KINE 3313 Scientific Principles of Strength and Conditioning

Cr. 3
Semester Credit Hours: 3
Class Hours Per Week: 3
Additional Laboratory or Activity Hours Per Week: 0
Course Level: Upper Division

Prerequisite(s): KINE 3311 , KINE 3312
This course teaches students appropriate lifting techniques, dietary restrictions for athletes, writing conditioning programs, proper sprinting techniques. Prepares students to pass NSCA Strength and Conditioning exam.