Mar 28, 2024  
2020-2021 Academic Catalog 
    
2020-2021 Academic Catalog [ARCHIVED CATALOG]

KINE 2310 Contemporary Wellness


Cr. 3
Semester Credit Hours: 3
Class Hours Per Week: 3
Additional Laboratory or Activity Hours Per Week: 0
Course Level: Lower Division

An analysis of the multi-dimensional nature of health and well-being, including the role of individual behavior and lifestyle play in reducing death and disability through risk factor attenuation and accident avoidance. This course includes methods of enhancing well-being and optimal quality of life through scientifically-based health habits in the individual, classroom, workplace and community.